Episode 152: SandwichCast!

On this episode of Life, the Universe & Everything Else, Laura leads Ashlyn, Lauren, and Gem in a discussion of the history and science of sandwiches, then everyone attempts (and fails!) to define what, exactly, makes something a sandwich.

On this episode: Ashlyn maintains that open-faced sandwiches do not exist, Gem argues that soup in a bread bowl is in fact a sandwich, Ashlyn and Laura dispute whether pie qualifies as a casserole or a dumpling, and Lauren opines that once a sandwich is put in the Snackmaster sandwich maker, it ceases to be a sandwich entirely.

Life, the Universe & Everything Else is a podcast that delves into issues of science, critical thinking, and secular humanism.

John Montagu, Fourth Earl of Sandwich: Warfare on the Mediterranean in the Age of Sail: A History, 1571–1866, by David S.T. Blackmore (Google Books) | A Tour to London, Or, New Observations on England and Its Inhabitants, by Pierre Jean Grosley (Google Books) | Earl of Sandwich (Wikipedia) | John Montagu, 4th Earl of Sandwich (Wikipedia) | The Story of the Sandwich (History) | History of the Sandwich (PBS Food) | Trencher (Wikipedia) | Meze (Wikipedia) | Poker Night in Napa (Food & Wine)

Biphasic Sleep: Biphasic and polyphasic sleep (Wikipedia)

Processed Meat and Cancer: International Agency for Research on Cancer, IARC (MSDS HyperGlossary) | This is the only known thing that is not a carcinogen (Business Insider) | List of IARC Group 1 Agents (Wikipedia) | Bacon, salami and sausages: how does processed meat cause cancer and how much matters? (Cancer Research UK) | Processed meat and cancer – what you need to know (Cancer Research UK) | Red meat, processed meat and cancer (Cancer Council NSW) | Q&A on the carcinogenicity of the consumption of red meat and processed meat (WHO)

The History and Science of Bread: Wheat (Wikipedia) | Bread (Wikipedia) | History of bread (Wikipedia) | Bread in culture (Wikipedia) | Bread (History Magazine) | Science of Bread: Bread Science 101 (Exploratorium) | Science of bread making (Baking Industry Research Trust) | Bread Baking Clinic: Under-Kneading & Over-Kneading (The Kitchn)

Cultural History of Sandwiches: Important Sandwiches That Changed America Forever (Thrillist) | The History of Five Uniquely American Sandwiches |(Smithsonian Magazine) | To Evade Pre-Prohibition Drinking Laws, New Yorkers Created the World’s Worst Sandwich (Gastro Obscura) | Raines Law (St. Louis Public Library) | Who Invented the Peanut Butter and Jelly Sandwich? (National Peanut Board) | The Curious History of Vietnam’s Bánh Mì Sandwich

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Episode 151: July at Christmas

On this episode of Life, the Universe & Everything Else, Ashlyn, Lauren, Laura, and Gem escape winter briefly to talk about summery things: sunscreen, butterflies, the summer solstice, and whether drinking hot tea can really cool you down.

Life, the Universe & Everything Else is a podcast that delves into issues of science, critical thinking, and secular humanism.

Note: Additional music this episode by Tim Minchin and Rajaton.

Christmas in July: Christmas in July (Wikipedia)

Sunscreen: Ask the Expert: Does a High SPF Protect My Skin Better? (The Skin Cancer Foundation) | Vitamin D Fact Sheet (MS Society) | UV Radiation (The Skin Cancer Foundation) | The science of sunscreen (Harvard Health) | Safety of Oxybenzone: Putting Numbers Into Perspective (JAMA Dermatology) | Five Common Sunscreen Myths You Need To Stop Believing (Forbes)

Butterflies: Butterfly (Wikipedia) | Mud-puddling (Wikipedia) | Butterflies remember a mountain that hasn’t existed for millennia (Gizmodo) | What happens in a chrysalis? (WSU Ask Dr. Universe)

Summer Soltice Festivals: Indigenous Day Live | National Indigenous Peoples Day (Wikipedia) | Dragon Boat Festival (Wikipedia) | Willkakuti (Wikipedia) | Willkakuti Winter Solstice (Aymara New Year) | Tirgan (Wikipedia) | Day of Private Reflection (Wikipedia)

Thermoregulation: Thermoregulation in humans (Wikipedia) | Waste heat (Wikipedia) | Thermoregulation (Healthline)

Pseudoscientific Articles on Temperature and Food: 7 Food And Drinks Scientifically Proven To Warm You Up (Tastemade) | Foods That Produce Heat In The Body (NDTV) | 8 Foods That Help Cool You Down (HuffPost)

Scientific Articles on Temperature and Food: A Hot Drink on a Hot Day Can Cool You Down (Smithsonian) | What are the effects of alcohol on the brain? (Scientific American) | Ayurveda (Wikipedia) | Ginger (WebMD) | Going nuts for coconut oil (Dietitian at Home)

Dwarf Mistletoe: Thermogenesis-triggered seed dispersal in dwarf mistletoe (Nature Communications)

What Are You Enjoying?: All-Star Superman, by Grant Morrison and Frank Quitely | Amazon Warehouse Reports Show Worker Injuries (The Atlantic) | The Bell Curve (Shaun) | Overcooked (Nintendo Switch)

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Episode 148: Medical Myths

On this episode of Life, the Universe & Everything Else, Gem talks about Anthroposophic medicine and some of the weird myths it promotes, Lauren discusses medicalization, Laura busts some myths about food, and Ashlyn quizzes the panel about sexually transmitted infections.

Life, the Universe & Everything Else is a podcast that delves into issues of science, critical thinking, and secular humanism.

Anthroposophy and Waldorf Education: Rudolf Steiner (Wikipedia) | Anthroposophic medicine (Wikipedia) | Waldorf education (Wikipedia) | The Heart is not a Pump: A Refutation of the Pressure Propulsion Premise of Heart Function (Rudolph Steiner Research Center) | Rudolf Steiner’s Quackery (QuackWatch) | OTA Report: Herbal Treatments (QuackWatch) | Spotlight on Anthroposophy (Sharon Lombard) | Deadly Choices: How the Anti-Vaccine Movement Threatens Us All, by Paul Offit | The Foundations of Human Experience, by Rudolph Steiner | My Waldorf-Student Son Believes in Gnomes—and That’s Fine With Me (The Atlantic)

Medicalization: Medicalization (Wikipedia) | Medicalization and Social Control (Annual Review of Sociology) | The medicalization of life (Journal of Medical Ethics) | Revisiting Medicalization: A Critique of the Assumptions of What Counts As Medical Knowledge (Frontiers in Sociology) | Medicalization (ScienceDirect) | How Do Medicalization and Rescue Fantasy Prevent Healthy Dying? (American Medical Association Journal of Ethics) | Between hope and acceptance: the medicalisation of dying (British Medical Journal) | De-Medicalizing Death (Health Affairs) | How Halitosis Became a Medical Condition With a “Cure” (Smithsonian) | Get the Facts: Bill C-14 and Assisted Dying Law in Canada (Dying with Dignity Canada)

Food Myths: Fact or Fiction?: Chewing Gum Takes Seven Years to Digest (Scientific American) | Bezoars (Merck Manuals Professional Edition) | Bezoar (Wikipedia) | Gastrointestinal Bezoars: History and Current Treatment Paradigms (Journal of Gastroenterology & Hepatology) | Chewing gum (Wikipedia) | Chew on This: The History of Gum (History.com) | Glycemic Index and Glycemic Load (Diabetes Self-Management)

STI Myths: Myths and Misconceptions about HIV/AIDS (Peel HIV/AIDS Network) | 5 STI Myths That Just Won’t Die (HuffPost) | Our Whole Lives (Wikipedia) | HPV vaccine: Who needs it, how it works (Mayo Clinic)

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Episode 126: Trans Fats, the Pay Gap, Passwords, Physiospect

On this episode of Life, the Universe & Everything Else, Gem, Lauren, Laura, and Ashlyn take listener requests! The panel discusses trans fats, the gender pay gap, password security, and an exciting form of health pseudoscience called the physiospect.

Life, the Universe & Everything Else is a podcast that delves into issues of science, critical thinking, and secular humanism.

SkeptiCamp Talks: SkeptiCamp Winnipeg 2017

Pysiospect: Skeptophilia: Quantum frequency box | Physiospect diagnostics & therapy bioresonance unit

Trans Fats: Minister Petitpas Taylor announces Government of Canada ban on partially hydrogenated oils (Government of Canada) | Prohibiting the Use of Partially Hydrogenated Oils (PHOs) in Foods (Dietitians of Canada) | Prohibiting the Use of Partially Hydrogenated Oils (PHOs) in Foods (Government of Canada Notice of Modification) | Trans fat (Wikipedia) | Fat and Why it Matters (Indiana University) | Ruminant trans fatty acids and coronary heart disease—cause for concern? (International Journal of Epidemiology)

Password Security: Changes in Password Best Practices (Schneier on Security) | Digital Identity Guidelines: Authentication and Lifecycle Management (NIST) | Best practices for passwords updated after original author regrets his advice (The Verge)

Gender Pay Gap: Earnings (Bureau of Labor Statistics) | Gender wage gap data (OECD) | The Simple Truth about the Gender Pay Gap (AAUW) | Science faculty’s subtle gender biases favor male students (PNAS) | The Actual Science of James Damore’s Google Memo (Wired) | Why Men Don’t Believe the Data on Gender Bias in Science (Wired)

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Episode 120: Fad Diets

On this episode of Life, the Universe & Everything Else, Ashlyn, Lauren, and Gem discuss fad diets with host Laura Creek Newman, our resident Registered Dietitian. Topics covered in detail include the Paleo Diet, the Sweet Potato Diet, the Blood Type Diet, and The China Study.

Life, the Universe & Everything Else is a program promoting secular humanism and scientific skepticism that is produced by the Winnipeg Skeptics.

News: The Public Schools Act | Healthy hearts: Gluten-free diets don’t help people without celiac disease, study finds (CBC News) | Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults (JAMA Internal Medicine)

The Paleo Diet: The Paleo Diet Premise | What is the Paleo Diet? (Primal Palate) | What Paleo diet experts think – and why they’re wrong (The Guardian) | Study: Paleo Dieters Should Be Eating More Carbs (Outside Online) | Paleo Diet Review, Foods List, and More (WebMD) | It’s a part of my paleo fantasy, it’s a part of my paleo dream (Science-Based Medicine) | How to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Half-Baked (Scientific American) | The Paleo Diet: Everything You Need to Know (Health.com)

The China Study: Episode 82: What Have You Changed Your Mind About? (LUEE) | China–Cornell–Oxford Project (Wikipedia) | The China Study (Wikipedia) | The China Study (Science-Based Medicine) | The China Study Revisited: New Analysis of Raw Data Doesn’t Support Vegetarian Ideology (Science-Based Medicine) | China Study author Colin Campbell slaps down critic (VegSource.com) | While Warning About Fat, U.S. Pushes Cheese Sales (NYT) | Consumption of red meat and processed meat (IARC) | Vegetarian Diets Linked to Lower Mortality (NIH) | Vegetarian, vegan diets and multiple health outcomes: a systematic review with meta-analysis of observational studies (NCBI) | Recommended Supplements for Vegans (The Vegan RD) | Vegan & Vegetarian Nutrition (Toronto Vegetarian Association) | Vegetarian Diets (Dietitians of Canada)

The Sweet Potato Diet: The Sweet Potato Diet | All About Carb Cycling (Precision Nutrition) | Calories in Chocolate Primal Body Morellifit Whey Protein Isolate (MyFitnessPal.com) | 4 Ways To Lose Five Pounds In ONE WEEK! (YouTube) | Is Carb Cycling Really the Best Fat Loss Diet? (Nutrition WOD)

The Blood Type Diet: Blood type diet (Wikipedia) | Lectin (Wikipedia) | Blood Types Chart (American Red Cross) | Rh blood group system (Wikipedia) | Blood Type Diet: Eating for Types O, A, B, (AB) | The Blood Type Diet | 3 Reasons to Avoid the Blood Type Diet | Blood type diets lack supporting evidence: a systematic review (AJCN) | The Blood Type Diet: An Evidence-Based Review (Authority Nutrition)

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Episode 116: Risk

On this episode of Life, the Universe & Everything Else, Ashlyn, Laura, Gem, and Lauren talk about how bad we are at assessing risk. Also on this episode: Do we get more risk averse as we get older? Is margarine going to kill you, or will a hippopotamus get you first? Will the world end not with a bang but a Boolean?

Life, the Universe & Everything Else is a program promoting secular humanism and scientific skepticism that is produced by the Winnipeg Skeptics.

Note: Music featured in this episode include samples from “Death from the Skies” by George Hrab (featuring Phil Plait), “Paranoid Android” by Radiohead, and “Binnorie” by Mediæval Bæbes.

Links: Relative risk (Wikipedia) | Spreading disease or spreading deliciousness: the butter vs. margarine debate rages on (dietitian at home) | Global catastrophic risk (Wikipedia) | Death from the Skies! (Wikipedia) | Holocene extinction (Wikipedia) | Existential risk from artificial general intelligence (Wikipedia) | AI Risk Analysts are the Biggest Risk (Singularity Weblog) | There is a blind spot in AI research (Nature News) | Program good ethics into artificial intelligence (Nature News & Comment ) | TRC #429.5: Programming Ethics Into AI (The Reality Check) | Potential Risks from Advanced Artificial Intelligence: The Philanthropic Opportunity (Open Philanthropy Project ) | If Aliens Exist, They May Come to Get Us, Stephen Hawking Says (Space.com) | Risk Preferences and Aging: The “Certainty Effect” in Older Adults’ Decision Making (Journal of Psychology and Aging) | Differences in risk aversion between young and older adults (NAN) | Differences in Risk Aversion between Young and Older Adults (Neuroscience and Neuroeconomics) | Aging and loss decision making: increased risk aversion and decreased use of maximizing information, with correlated rationality and value maximization | It is surprisingly rare for an alligator to kill a person (BBC Earth) | Chart: The animals that are most likely to kill you this summer (The Washington Post) | The Odds of Dying | 25 shocking things more likely to kill you than a shark (WNYY) | Choking Prevention and Rescue Tips | 10 Things More Likely to Kill You than Islamic Terror | List of selfie-related injuries and deaths (Wikipedia) | Animal bites (WHO)

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Episode 109: The Quiz Show Show!

In this episode of Life, the Universe & Everything Else, Ashlyn, Laura, Gem, and Lauren each prepare a quiz to test their fellow panelists’ knowledge in a variety of scientific and pseudoscientific domains.

Life, the Universe & Everything Else is a program promoting secular humanism and scientific skepticism that is produced by the Winnipeg Skeptics.

Pregnancy Quiz (Laura): 6 Bizarre Childbirth Myths From Ancient History | 15 Ancient Childbirth Myths | In Search of Human Placentophagy: A Cross-Cultural Survey of Human Placenta Consumption, Disposal Practices, and Cultural Beliefs | Against all odds | Miracle child | Vanishing Twin Syndrome | The effect of late pregnancy consumption of date fruit on labour and delivery

Cat Genetics Quiz (Ashlyn): Genetic Anomalies of Cats | Sphynx Cat | Tortoiseshell cat | Manx cat | Basic Feline Genetics | Basic Genetics as Revealed by Cats | Cat coat genetics | Cat body-type mutation | Strange but True: Cats Cannot Taste Sweets | Inherited deafness in white cats

You Have a Degree in Baloney! (Gem): Institute for Integrative Nutrition: Curriculum Guide | Canadian School for Natural Nutrition: Natural Nutrition Courses | Canadian School for Natural Nutrition: Advanced Holistic Nutritionist Workshops | Toronto School of Traditional Chinese Medicine: Courses | Canadian College of Homeopathic Medicine Post-Graduate Program Outline | Pacific Rim College Community Herbalist Certificate

Peril! (Lauren): Can We Trust Crime Forensics? | Pseudoscience in the Witness Box | The Criminal Profiling Deception | CSI effect | How to Interrogate Suspects | Turkic mythology | List of flood myths | List of Māori deities | Leviathan | Viracocha | Curiosity Sings ‘Happy Birthday’ to Itself On Mars: Video | Planets & Their Moons | Jupiter’s Great Red Spot is Shrinking | Islets of Langerhands | J! Archive

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